23 May, 2024

We will Run Wild at Zoo Miami!

On Saturday, February 9, we will get up as early as we do for school, put on our sneakers, grab a water bottle and head to Zoo Miami! For the first time ever, we will, together as a family, complete a 5K! The RunWild 5K at Zoo Miami will take us through the beautiful zoo, […]

1 min read

3 Reasons to Eat Kale

We’ve been eating kale for a number of years. We most often sauté it with a little EVOO and garlic, treating it like spinach. There has been a lot of kale buzz recently, as the nutritional benefit of the green vegetable have gotten tremendous publicity. Do you eat it? If not, you should. This week […]

1 min read