We have heard from every magazine article, online infographic, TV show and more that kale is awesomely good for you. I have shared 3 nutritional reasons why you should wash and chop up kale for your next meal. Have you? A simple and tasty way to enjoy kale is to bake it. It reminds me of seaweed but a little less salty. Here’s how I do it in our home that even has the pickiest eater asking for more!

Simple Kale Chips Recipe

Simple Kale Chips Recipe
Recipe type: Snack
Prep time: 
Cook time: 
Total time: 
Serves: 2
A great salty treat that is jammed packed with nutrition!
  • 2 cups of washed, chopped & dried kale
  • 1 teaspoon of olive oil
  • ¼ teaspoon of sea salt
  • cooking spray
  1. Preheat oven to 275.
  2. Spray baking sheet lightly with cooking spray.
  3. In a large bowl mix kale, olive oil and salt.
  4. Spread kale across large baking sheet.
  5. Bake in oven for 45-50 minutes, flipping kale over ½ way through.
  6. Serve and enjoy!

Let me know how your kale chips come out!


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