Simple Kale Chips Recipe
We have heard from every magazine article, online infographic, TV show and more that kale is awesomely good for you. I have shared 3 nutritional reasons why you should wash and chop up kale for your next meal. Have you? A simple and tasty way to enjoy kale is to bake it. It reminds me of seaweed but a little less salty. Here’s how I do it in our home that even has the pickiest eater asking for more!
Simple Kale Chips Recipe
Simple Kale Chips Recipe
Recipe Type: Snack
Author:
Prep time:
Cook time:
Total time:
Serves: 2
A great salty treat that is jammed packed with nutrition!
Ingredients
- 2 cups of washed, chopped & dried kale
- 1 teaspoon of olive oil
- 1/4 teaspoon of sea salt
- cooking spray
Instructions
- Preheat oven to 275.
- Spray baking sheet lightly with cooking spray.
- In a large bowl mix kale, olive oil and salt.
- Spread kale across large baking sheet.
- Bake in oven for 45-50 minutes, flipping kale over 1/2 way through.
- Serve and enjoy!
Let me know how your kale chips come out!
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