July 12, 2013
Hot Yoga at Barkan Method, Yes I Did It!
I completed a Hot Yoga class at Barkan Method in Ft. Lauderdale and it kicked my sweaty butt, big time. My Yoga History My first yoga class was back in 2001. I was 26 and in better shape than I am now. That first class kicked my butt, too. I remember being in shock as […]
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